LiveFit Wellness Program
We have the following range of virtual wellness program
LiveFit Virtual Mental Health
Keep your mind in check!
Our virtual mental health programs consist of sessions with experienced mental health specialists. We encourage open conversation around mental health issues facilitated by our qualified in-house psychologists with the aim to create workplace environments which focus on emotional intelligence and collegial work environments.
Total Mindshift Virtual Class
Mental Health Nutrition Virtual Class
LiveFit Physical Fitness
Keep your body in check!
Our physical fitness sessions consist of a variety of classes designed to energise and motivate your employees! We encourage all employees with different fitness levels to participate in physical fitness sessions. Let’s get the team comradery started over a fun sweat session!
LiveFit Emotional Wellness Session
Keep your emotions in check!
Emotional well-being is vital to holistic wellness. Being emotionally healthy sets the path to manage the various elements of your life. Our virtual emotional wellness sessions consist of our qualified experts that focus on improving emotional intelligence and open dialogue concerning emotional wellness issues in the workplace.
Life Coaching Session
Ditch the Burnout
LiveFit Health Session
Keep your health in check!
Our health sessions consist of a variety of classes designed to educate and empower your employees! We encourage all employees to take an enthusiastic interest in improving their health in both their professional and personal lives.
Eat well feel great!
Improve Everyday Functioning
Which Virtual Wellness Program Is Right For Your Team?
Set up a call with us